Dr. Lara Briden is a naturopathic doctor and the period revolutionary—leading the change to better periods.
On this episode we discuss:
Myths surrounding PMS
Informed by a strong science background and more than twenty years with patients, Lara is a passionate communicator about women's health and alternatives to hormonal birth control. Her book Period Repair Manualis a manifesto of natural treatment for better hormones and better periods and provides practical solutions using nutrition, supplements, and natural hormones. Now in its second edition, the book has been an underground sensation and has worked to quietly change the lives of tens of thousands of women.
Articles Dr. Lara Briden References in the show: