Wellness Hustle Podcast
The Wellness Hustle Podcast
#6 Recovery, Eating Disorders, and Regret with Lindsey Hall
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#6 Recovery, Eating Disorders, and Regret with Lindsey Hall

Lindsey Hall is an award winning eating disorder + addiction speaker and writer

Having struggled with the eating disorder cycle for many years, Lindsey has actively been in her coined "flexible recovery" since 2014, and is the author behind "I Haven't Shaved in Six Weeks," a blog written to humanize the stigmas of eating disorders and treatment. Through her published writing, she has had the privilege of speaking around the world on nuanced topics such as Body Dysmorphic Disorder, Drunkorexia, Exercise Addiction, Orthorexia and other eating disorder behaviors, and has been featured in publications including TODAY Show, CBS, Washington Post, Cosmopolitan, Women's Health, SheKnows, NEDA, SHAPE Magazine, Refinery29, and more.

On this episode, we discuss:

  • The eating disorder cycle

  • What is orthorexia and body dysmorphia?

  • Men and eating disorders

  • How to use regret as a drive to keep you going


Follow Lindsey On:

Instagram
Website

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Wellness Hustle Podcast
The Wellness Hustle Podcast
The Wellness Hustle is a weekly podcast empowering a shift in focus to what truly matters: ourselves.
Work hard play hard isn’t cutting it anymore; we’ve been focusing on the wrong hustle.
Intended to inspire a true shift in your life, this podcast will cut through the wellness BS that’s out there, chat with industry leaders, and have candid talks with real people who went through real struggles and how they overcame them.
Real talks. Real advice. Real change.